Colour Run Canada


I enjoyed this run last year in London, ON and dates for locations around Canada have been announced for this year, check it out.

Colour run me at the end of colour run 2013 (2)


It is a fun 5K race that can be done as individuals or in teams; there were some great team themes in London, ON. I suggest a pair of sneakers that are black or are not worth much. I wore my vibrams and no matter how many times I run them through the wash the chalk paint seems to survive 😛

My mom is using September 21st as a physiotherapy goal, she regrets not joining me last year before her aneurysm. I told her my legs will be her legs and no matter what she will pass every K marker.


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